Hung Song by Githa Ben-David (fuldt album på engelsk - mp3-download)
Engelsk udgave af det danske album 'Hung Song', som du finder her.
The files should be heard in the following order:
1. Introduction to Hung Song
2. Breathing meditation for Hung Song
3. Hung Song for hormonal balance
Introduction to Hung Song
Githa Ben-David's two books 'Help' and 'Heal the Pineal' (published in English in November 2019 and Danish in 2020) describe Hung Song and its effect on the hormonal system, especially the Pineal gland, which is the main secretary of secretion of melatonin, DMT and heparan sulfate.
Melatonin and heparan sulfate are vital hormones that clean the nervesystem at night according to senior researcher Stephanie Seneff, Boston. Each night, the sleep hormone melatonin transports sulphates into our nervous system and purify our cells from within.
Among 2-16 year-olds, 39 percent had a calcified pineal gland in a scientific study (mentioned in 'Heal the Pineal'). Most adults have a pineal calcified by calcium, flour, aluminum, chlorine and other pesticides that is deposited here.
With Hung Song, the Pineal can be cleansed and energised so that the califications crackle. Once the Pineal is purified, the body's natural detoxification system will be kick-started and you will feel a tremendous change in health.
It is important to hear this introduction before you start Hung Song, because the method is effective and CAN start a detoxification process that you must be prepared for.
Breathing meditation for Hung Song
Preparation of your focus and breath to unite with the Oneness field in the Hung Song meditation.
Hung Song for hormonal balance
Hung Song stimulates the Pineal to secrete melatonin, which relaxes you and can cause you to fall into a dream like state in between the instructions. Hung Song has proven to be effective in virtually all hormonal conditions. Your sleep gets deeper and your body's natural ability to detoxify is optimised as the Pineal is cleansed.
Since most diseases are related to chronic storage of toxins as well as heavy metals that make us living batteries that attract radiation, Hung Song is a tool that can eliminate unbalance and anxiety at a time when we are exposed to radiation and toxins everywhere in the environment. Why? Because radiation disturb the hormonal communication in the body. Hung Song rebalances this system. So we can keep our self balanced.
When you start up, you can become breathless because long tones require you to breathe slowly and evenly from the diaphragm. It may take some time for the prolonged exhalation to integrate as a natural habbit for you, but know that it will raise your energy level considerably.
If you have problems producing the 'Hung'-purring inner undertone, we recommend training 'The Note From Heaven'. There is a free download of the CD from the book of the same name here on gilalai.com under 'Free Downloads'.
The book 'The Note from Heaven' is the basis of Hung Song. Practise Hung Song and listen to your body while lying down or sitting once daily for a week and observe the effect.
If you get detoxification symptoms in the form of headaches, joint pain or swollen lymph nodes or other vigorous reactions, waterfasting and resting with pacs of raw onions in the exposed places is the most effective method of detoxification.
Hung Song is done at your own risk and you must hear the introduction to Hung Song and the Breath Meditation before singing Hung Song. Hung Song is a powerful self-healing method. In Githa Ben-David's books 'Help' and 'Heal the Pineal' you can read about how to support the detoxification plus deepen your knowledge of the important role of your Pineal gland. Theese books will be published in English probably in the end of 2019/start of 2020.